Manaslu tsum valley
The Manaslu Tsum Valley trek is a remote adventure in Nepal combining the beauty of the Manaslu region with the hidden Tsum Valley. The journey passes through lush forests, terraced fields, and traditional villages with views of snow-capped peaks like Manaslu and Ganesh Himal. Tsum Valley, known as the “hidden valley of happiness,” offers ancient monasteries, Tibetan culture, and serene landscapes. This trek is less crowded, rich in culture, and perfect for those seeking both high Himalayan scenery and authentic rural life.
5160m
20 days
2+
moderate
Jagat
Dharapani
Breakfast, Lunch, Dinner
Kathmandu
20 days
Tourist coach
Tourist standard hotel in Kathmandu, Teahouse during trek
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Manaslu Tsum valley
Manaslu Tsum valley trek with Larke pass lies in 100 Km northwest from Kathmandu in lap of Mt. Manaslu.
The Tsum Valley, northeast of the Manaslu Trail (Mountain of Spirit), was opened for trekking for the first time in 2008.
In the Manaslu region, the tsumbas of Tibetan origin speak a unique dialect and still trade north. The valley is rich in ancient art, culture and religion. It adds a rich extension to the Manaslu trek. A scenic drive through the Middle Hills leads to the Trail Head behind Arughat at Soti Khola.
The Manaslu Tsum Valley Trekking Trail leads through numerous ridges and villages to Philim. Here it goes east into the lower, then wider upper Tsum valley.
Cultivated plants are barley, corn, buckwheat and potatoes. Watch out for Himalayan Tahrs and Bharal (blue sheep); haunted by the illusory snow leopards. Highlights are the village of Chhekampar with its stone houses, slate roofs and the Milarepa cave.
The monastery in Mu Gompa and Rachen Gompa in the south is home to nuns of the Ngak-pa sect. Gumba Lungdang is another important nunnery where hikers are greeted at the evening puja. Your 360 ° views are among the best on the hike.
From there, a forest path leads to Ganesh Himal Base Camp. In Lokpa the path flows into the Manaslu district and climbs through the Kutang-Nupri valleys (the western mountains: part of Tibet until the 1840s) populated by another Tibetan community with their own custom and language.
The route is forested and gradually offers a view of Himal Chuli, Ngadi Chuli and Manaslu, with the glaciers flowing down from their flanks.
Visit the Kargyu Chholing Monastery and the Pungyen Monastery in Samagaon. A mountain trail leads to Manaslu Base Camp: the mountain was first conquered by a Japanese team in 1959. Then the path slowly climbs towards Larkya La for two days and passes great views.
The descent leads into the forested Marsyangdi valley and ends on the Annapurna Circuit Trail in the downstream walk to the valley and jeep / bus to Kathmandu.
Programme itinerary :
Day 1 : Arrive at Kathmandu (1400m) / Meet and Greet
Upon arrival at Tribhuvan International Airport, our representative will warmly welcome you and escort you to your hotel for an overnight stay.
Day 2: Kathmandu Sightseeing and preparation for trekking
Morning wake-up and breakfast in the hotel.
Our guide will meet you in your hotel and brief you about the upcoming Manaslu tsum valley trekking. He will guide you through all the formalities and necessary paper-works required for the trekking.
After that, we then do Sightseeing in Kathmandu valley of famous UNESCO world heritage sites like Boudhanath, one of the largest Stupas in the world; Swayambhunath, a famous monkey temple, and Pashupatinath, a sacred Hindu temple complex. Apart from Sightseeing, we also get a TIMS card and permits for our trekking on this day. In the evening, we do initial preparation for the trekking.
Overnight at Hotel.
Day 3 : Drive from Kathmandu to Macchakhola (930m) 7-9 hours drive
To start our Manaslu Circuit trekking, we wake up early in the morning, take our breakfast and drive to Maccha Khola. A full-day drive (7–9 hrs) heading west from Kathmandu through Dhading and Arughat, following winding mountain roads. The journey offers views of rural villages, terraced fields, and river valleys. The last section is on rough, narrow tracks along the Budhi Gandaki River before reaching Machha Khola (930 m), the starting point of the Manaslu Circuit trek. Overnight at teahouse lodge.
WHAT'S INCLUDED
- Airport Pick-up and drop Service
- Hotel Accommodation in Kathmandu (twin sharing basis) with breakfast
- Guided Tour of Kathmandu valley with an experienced tour guide
- Sightseeing charges and Entry fees
- Accommodation during the trek (teahouse / guesthouse / homestay)
- All meals during the trek (Breakfast, Lunch, Dinner)
- Transportation (tourist coach / local bus / private vehicle)
- Experienced licensed English-speaking trekking guide
- Local government Entry Permit of Rs. 2000 (started in 2018)
- Insurance of the Guide and Porter
- Special Manaslu Area Trekking Permit
- Annapurna Conservation Area Permit
- TIMS (Trekking Information Management System) Trekking Permit Card
- Medical kits carried by the guide
- All necessary paper works, office service charge and all Government Taxes
Optional Add-Ons:
- Porter (cost: 20 USD per day, carries 15 – 20 kg load. Accommodation, transport and meal of the Porter is paid by the company)
- Down jacket, all-season sleeping bag, duffel bag and trekking map (in case if you don‘t have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
WHAT'S EXCLUDED
- Travel and rescue insurance (Essential: Should include emergency evacuation coverage while trekking up to 5500+ m)
- International airfare and Visa costs (you can get a Visa upon arrival at the Airport)
- Domestic Flight
- Personal interest items or gears
- Tips to guide / driver / porter
- Lunch and dinner in Kathmandu
- Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary
- Beverage and Drink Items / Other Extra facilities like hot shower during trek
- Any other expenses which are not mentioned in “What’s Included” section.